All I know is that I wont apologize for my anxiety anymore.
Ive had my fair share of panic attacks in general but especially when it comes to relationships.
Did I do or say something wrong?
Joel Sossa
Is he hiding something?
Usually Im right about the gut feeling and other times Im just anxious.
When guys say something to me, I overthink it for the next week.
I recently got involved with a guy who seemed all too perfect.
When I confronted him about it, I felt the need to apologize for bringing it up.
I apologized for feeling anxious, but after I did, I felt angry.Really?
So I told him, You know what?
Im not sorry about this.
This made me feel weird and anxious and sad.
Those feelings are valid.
I was sad for a few days and I found myself getting over it quicker than I expected.
Every day I remind myself that my anxiety is very serious and very real.
My mental health is not something I have to apologize for.
