Find something cool or useful that’s about a mile away, and go there every day.
Should take you 20 minutes each way.
By
Updated 7 years ago,November 29, 2017
Put all your spare change in a jar.
Allegra Messina
hobbitrex
Plan the next day before going to bed at night and write a to do list.
The next day before repeating the process review your to-do list.
Sounds really simple, but its a real procrastination buster.
Allegra Messina
4noop
Stop drinking sugary drinks.
Its a small change really.
Just replace your coke with water.
Man… the weight loss was more than expected.
Include more veggies and fruit.
Get rid of the fast food.
chilakiller1
Chew your food.
That, and cut drinks with lots sugar in it, are easy, everyday ways to loose weight.
Aboxhead69
Exercise for 30 minutes.
Start trying for your toe now, youll be putting knuckles on the ground in a month or two.
Really helps with circulation & posture.
Without a single fucking doubt.
Ask anyone whos done it or go look at the scientific research.
Meditation will change the way you look at the world, yourself and the people around you.
It will make you a more open, empathetic, calm and happy human being.
Get the Headspace app or read a book like The Mind Illuminated.
Meditation istheanswer for the question OP is asking.
Find something cool or useful thats about a mile away, and go there every day.
Should take you 20 minutes each way.
Get a good pair of running shoes and take off!
You would be surprised how easy it is to run a 5k after a few weeks.
Kookaburra2
Drink a glass of water each morning when you wake up.
kidinthesixties
Find something to laugh and smile at every day.
It makes even a bad day better and improves your mood.
marayalda
Be kind to someone less fortunate than you without an expectation of anything in return.
Big or small, helping others is the most therapeutic and rewarding thing I do in life.
Keeps me in check with humility and reality.
ataylo42
Say something genuinely nice to a loved one, colleague and stranger.
Itll really make their day.
all4reddit
Live by the rule: if something takes two minutes or less to accomplish, just do it.
jaigaa
have a go at get rejected once a day.
Not for anything in particular or even particularly important.
Youll succeed less than you think.
Advice from an old professor.
He was a photographer and would attempt to get rejected getting into all kinds of cool places.
…he got into a lot of cool places.
AskMeAboutMyTshirt
Whenever Im about to do something, I think, Would an idiot do that?
And if they would, I do not do that thing.
Ask yourself the question.
Want to ditch class and stay at home?
Worrying about things you cant control?
Ask the question
Self-sabotaging?
If an idiot would do that thing, dont do that thing.
gemisakal
I just read about a couple of studies where they had subjects do expressive writing about traumatic experiences.
This is writing about their deepest feelings about these things, rather than the objective facts of what happened.
le_vybrosit_account
Cleanse, tone, andmoisturize.
Then I decided to look on Reddit and found Avene and slowly applied it more and more.
Then I got into a routine and my skin is now 10x better.
Its not flawless but so much better and not as many breakouts.
It makes a big difference.
Shemozzle
Making your bed!
Its the best thing to come home to.
naznazem
Learning a language.
mad2hat
Im a messy person.. always have been… not a hoarder but I definitely clutter stuff up.
