Remember, although anxiety may look real, the demons that create it are not.
For these individuals, it could look like their whole world is shattering and crumbling beneath them.
As if everything is empty.
This sounds all too familiar to me.
But this is what Ive realized being someone that has struggled before.
Remember, although anxiety mayfeelreal, the thoughts that create it are not.
Sometimes, we just need some time to slow down.
To take a step back.
To take a step within.
To appreciate all that is.
To appreciate all that isnt.
That today, is just another bump in the road.
Today, it may feel like you have the weight of the world on your shoulders.
But one day doesnt define your whole life.
And one day, how you are feeling right nowwill all be but a memory.
So take the time you need today to feel better tomorrow.
Understand that its okay to not be okay sometimes.
Tomorrow is a brand new day.
Tomorrow is a brand new start.
Tomorrow, you start again.
Tomorrow, you begin again.
