You see, thats why they call it rock bottom.
The most painful point of your life.
I realised this when someone once told me bad things come in threes.

God & Man
So it brought me to a point where I had no choice but to heal.
It does the same to us all.
Emotional pain is a sign that we need growth spiritually and thats exactly what the healing journey is.

Think of when the world has had to heal and how awful it has been.
In this time of great pain, remember this: you will heal.
Because YOU are worth saving.

God & Man
It will hurt before it gets better.
It will ache before you realise you gotta make things change.
If youre looking for a liferaft to save you from drowning, its you.
Your life raft is you.
Just feel the pain, and let the healing come.