Do you feel a sense of joy when you wake up each morning?
Do you look forward to the day or is your outlook filled with dread, worry or anxiety?
Theres a great deal that takes place beyond our conscious mind which were unaware of.
Gian Cescon
I liken it to a pot that simmers before it comes to a boil.
By then the temperature has increased, which reflects what takes place in our own lives.
When was the last time you made a choice?
Obviously within the last several minutes because you chose to press the link to this article.
My point is, we all have choices, irrespective of our conditions, our past and present circumstances.
Something happens to a person at a certain point in their life.
They come to appreciate the value of life which can be taken away from us in any moment.
When we are young, we have the world ahead of us and dont think far into the future.
Have you experienced challenging moments or turning points that shaped the way you are today?
We ought to take what is valuable from the past to alter our experience of the future.
You are not defined by your past any more than what happened to you yesterday.
The past has taken place but from this present moment, it is a figment of our imagination.
We cannot touch, see, nor experience it but only replay it in our minds.
It is why forgiveness, kindness and compassion are essential when rewriting a new karmic script for the future.
The obstacles and challenges we experienced are not the impediments but are in factthe way.
Our pain, hurt and misery are the keys to heal what is buried deep within us.
I often mention to coaching clients and audience members a three-word mantra to describe this process:Remember.
Only then will we discover the fountain of joy that has been living within us all this time.
