tell yourself that you love you.
that you are listening to you.
feel it as you dance with your day.
André Cook
By
Updated 6 years ago,May 17, 2019
do it.
fall in love with yourself.
hug yourself when you wake up.
look at yourself in the mirror and tell yourself that you love you.
that you accept you.
that you forgive you.
that you are listening.
get in the shower and feel the cleansing of your physical body.
feel the water release the weight.
feel the beauty in every inch of your being.
get out of the shower and as you pat dry your body, say thank you.
thank you to each part of your body that has shown up for you.
your stomach and lower abs.
your hips and thighs and back.
your middle abs and upper abs and stomach.
your heart and shoulders and arms and fingertips.
your neck and lips and eyes and face.
your head and hair and ears and eyebrows.
experience your own masterpiece each morning.
and then, put on clothes that feel like love.
that feel good when you wear them.
not clothes you feel you look good in.
clothes that feel good for that day.
and drink a huge glass of water and toast to the magic of your day.
put on your theme song of the day and dance and express and move your body.
feeeeeel your body and allow those corners of your lips to perk up.
decide what energy it’s possible for you to bring to the day.
make your stand and STAND strong for your stand.
engage with the world around you.
tell yourself you love yourself again.
tell yourself that you love you.
that you are listening to you.
feel it as you dance with your day.
feel the way people respond to you.
feel the energy shift.
feel the love increase.
the presence of your heart in each moment.
because today, today is the day you decided to love yourself unconditionally.
to fall in love with your beauty and power.
and therefore, to fall in love with the world around you unconditionally.
to fall in love with lifes beauty and power.
and dont stop when you get home from your day.
take off your clothes with gratitude.
find those comfy pants and make that cup of tea.
and sit and write and reflect just for 11 minutes on your day.
feel your energy swirling.
feel the love building.
find those affirmations again.
eat delicious nurturing foods and enjoy each bite.
all as acts of self-love.
all dashes of magic.
whatever it is that calls.
and then go to sleep.
go rest your head on a pillow and meditate before you doze off.
let your whole day fill you up.
release what you want.
allow what you want.
fill up with gratitude.
and go to sleep.
but find the nuances of tomorrow.
allow the texture and flavors of this unconditional love take you on the most beautiful dance.
the most beautiful journey back home.
to your hearts desires.
to your true being.
