you’re free to still express the utmost sadness and still be healing.
I know for me, when I get really down, I physically cannot see the light.
I think we have this universal misconception and we let it affect our everyday lives.
David Bodshaug
We think that when we have moments of sadness, we arent happy.
We think that when we have moments of weakness, we arent strong.
We think that if we have a cheat meal, we ruin our shot at being in shape.
David Bodshaug
This isnt the case at all, in fact, the very opposite.
Healing is not this journey where you commit to being happy instantly.
Healing is a journey where grief comes in waves.
it’s possible for you to still express the utmost sadness and still be healing.
Healing is everything in the universe combined into one process.
Wherever you are, you are part of the healing.
Give yourself permission to not see the light, I promise you will still heal in the dark.
