Love the body youve got.
Growing up I was never the kid who had a fast metabolism and was stick thin.
I could never compare to the beautiful women out there.
Becca Matimba
I would never be enough.
Many years ago, I hit a very dark point in my life and was either under or overweight.
No matter what I did, I felt like I couldnt win the battle that was my perfect body.
Years later I know that the reason was becauseit does not exist.
When I entered the fitness world I remember thinking that my body wasnt like the other trainers I saw.
I remember the moment when I realized that it didnt matter.
Becca Matimba
My body is strong.
It moves me every single day.
It allows me to do what I love every single morning when I wake up.
It allows me to move and release the shit that no longer serves me.
It allows me to feel everything.
It allows me to be active.
It allows me to be who I am.
Once I started viewing my body as a vessel of love.
I started my mornings with gratitude.
I am grateful that I have legs that spin on a bike and walk me around every day.
I am grateful that I have a core that allows me to connect to my breath.
I am grateful for a body that moves.
Some mornings, I wake up and I am feelin myself.
I am loving what I see in the mirror.
Other mornings, I want to hide and wear a sweatshirt in 90 degree weather.
And some days I am just okay.
As long as Im comparing myself to anyone else, I will never be enough.
All of our bodies are different.
Its okay to eat the ice cream.
Its okay to stick to a meal plan.All of these things are okay!
Your body is just that.Its yours.Its special.
It was created for you to live out your purpose.
So take a moment and before you dive in judging your body.
Start finding the gratitude.
Start trusting that your body is perfect just the way it is.
Love what it can do.
Love everything about it.
Its the only body youve got.
