I hope you let yourself feel your pain.
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Updated 4 years ago,May 22, 2021
hey dont numb your pain.
When you numb your pain, youre cutting yourself off to part of living.
Alexandr Bormotin
When you numb your pain, youre not letting yourself be fully human.
When you numb your pain, youre not getting rid of it and youre not wiping it away.
Youre not making it disappear, either.
Youre just burying it.
And then its only a matter of time before it resurfaces.
I hope you know its ok to not be ok.
I hope you stop pretending to be ok for the ones around you, too.
I hope you let yourself feel.
Let yourself feel that sadness.
Recognize how it soaks into your bones, how it rests heavy on your heart.
Let yourself feel the rawness of the wound where it hurts and where its hollow.
If you jump to numbness, how can you heal?
I hope you let yourself feel your pain.
I hope you let it reach your heart, your mind, your soul.
I hope you feel it from your fingers to your toes.
I hope you feel it.
When you let yourself feel it, it becomes easier to work through it.
When you let yourself feel it, youre able to climb to the other side of pain.
When you let yourself feel it, healing becomes tangible and feasible, and within your reach.
