Why focus your energy in negative thoughts, emotions, people, and situations?
By
Updated 6 years ago,February 13, 2019
Feeling stuck?
Too much gossip, bad-mouthing, and drama around you?
Brooke Cagle
Do you feel that you oughta take a break from the negativity that surrounds you?
You are not alone!
Many people get swamped by similar feelings, colossal waves of negativity covering up all aspects of their lives.
Why focus your energy in negative thoughts, emotions, people, and situations?
Make a radical shift into positive things; things that help you grow and thrive.
Positive self-talk
Do you use, kind, encouraging words when talking to yourself?
Dont just make decisions- act
Dont just talk about your decisions and goals.
Dont invest too much time thinking about them or waiting for the universes generosity.
Remember that the best way to achieve your goals is to take the first step towards them.
Even if its a tiny step.
Repeat it the next day.
Accept change
Seriously.
Dont fight it, embrace it.
Will I be OK?
and Can I handle it?
Acknowledge your fear and be ready to step out of your comfort zone.
Assess your resources, take a calculated risk, do something different.
See solutions, not problems
Nobody is ever free of problems, thats a fact of life.
The trick is if you’re free to train your brain to see more solutions that problems.
If you’re free to do that, then you are ahead of the game!
Stay focused
Whats your goal?
What do you want to accomplish?
Keep that in your mind when you make decisions and when you act.
Learn not to get sidetracked.
Make a vision board and spread some post-it notes with self-affirmations around your house.
Choose to respond in a positive manner that helps you grow.
Exercise your mental strength muscle
Personal development and strength come when you apply yourself in that direction.
