Ever feel frustrated, sad, motivated, irritated, and overwhelmed at the same time?
Its okay if you do.
We live in a time where our emotions feel like they spread throughout our body like wildfire.
Keenan Constance
So read on if you are a tidal wave of emotions.
Your emotions are strong.
At times they are overpowering.
You are a force to be reckoned with.
Dont take a stab at ignore these emotions, let yourself explore them instead.
Perhaps you struggle to understand your conflicting emotions.
You are terribly angry, bitterly sad, and utterly empowered all at the same time.
Use this to be the change you wish to see in the world.
If you are a storm of emotions right now, channel your strength and energy towards justice.
Start to actively understand the world around you and breakdown the things that are sparking your conflicting feelings.
Never let anyone make you feel bad about your emotions.
They are yours to express and no ones to control.
Feel angry, sad, happy, nervous, scared, or excited.
Feel them all at the same time, or just once every now and again.
Let your body tackle these emotion and know that there is strength in emotionally defending yourself.
You are not being dramatic.
You are authentic, proud, and honorable.
Your tears can stream down your face.
Your hands can get clammy and your face can get all red and hot.
Dont hide yourself and dont feel embarrassed.
Dont play dumb with your emotions.
The more you are in denial about how you feel, the more your emotions will control you.
Never let who you are define how you feel.
It doesnt matter who you are and where you come from, you have a great strength inside you.
Your feelings deserve to be heard and respected.
Focus yourself on the eye of your emotional storm.
Always search for peace throughout the tidal wave of your emotions.
Find your eye and let that be your emotional home-base.
Some days will be worse than others.
Whether you are a Level Five Hurricane or a calm sunshower, your emotions are always worthy.
There is an unbelievable power in you.
Above all, your heart is an undeniably amazing force.
So if you are a tidal wave of emotions right now that is okay.
