By
Updated 5 years ago,December 24, 2019
You had a bad day.
Or maybe you had a bad week.A terrible week.
You venture to shake this feeling but you cant.
Jonathan Borba
You feel as if nothing will ever be ok ever again.
Perhaps you experienced heartbreak.
Its hurled you to the ground, and now you feel like you are broken beyond repair.
Maybe your heart wasnt broken by a breakup.
Maybe your heart was broken because someone you loved deeply is no longer living.
Perhaps the death of your loved one has rocked you to your core.
Maybe you cannot see how you could possibly climb to the other side of this mountain of grief.
Maybe getting up out of bed requires too much energy.
It seems impossible to stand, let alone put one foot in front of the other.
Maybe your heart is ok, but your head hurts.
Maybe your dreams are broken.
Maybe you dont know why you feel like nothing will ever be ok again.
Perhaps its not a singular heartbreak or moment of disappointment.
Or maybe its something else.
You have it in you to climb the mountain of grief.
You are capable of putting the pieces of your heart back together.
you’ve got the option to get back up.
You will feel the sunshine upon your skin once again.
Things will feel ok again, too.
Let yourself feel the breaks and the pains, but just dont let yourself give up on you.
I believe in you, and I hope you believe in you, too.
