Sometimes, you’re going to get into bad moods for absolutely no reason.
Sometimes, you’re going to have a hard time snapping out of your funk.
You dont know what has you feeling so off-balance.
Roberts Aboltins
All you know is you hate feeling like this.
You hate getting so emotional over absolutelynothing at all.
It doesnt matter that yourealizeyoure being ridiculous because it doesnt change the fact that youre in a bad mood.
You feel like youve lost control of yourself, like youre helpless, powerless to your own emotions.
When youre feeling off and cant figure out the reason why, its easy to spiral.
Its easy to accept your misery anddeepenyour misery instead of working on climbing out of it.
You arent sure how to explain there isnt anything specific on your mind.
There isnt a hidden reason behind your mood swings.
Theyll assume youre keeping something from them.
Theyll think you dont trust them enough to give them the truth.
You feel like it didnthaveto be this way.
You didnt have to snap at your boyfriend or cancel plans or mope around all afternoon.
You could have had fun.
You could have been productive.
You could have had a regular day if you would have simply gotten ahold of yourself.
Its scary, but your mental state isnt always going to make sense.
Sometimes, youre going to get into bad moods for absolutely no reason.
Sometimes, youre going to have a hard time snapping out of your funk.
Sometimes, youre going to wonder how its possible to know so little about your own mind and body.
But youre going to get through these days.
Youre going to make it through these mood swings.
Youre going to be okay again soon.
You have to trust that your weird mood is going to end soon.
