But why, when theres so much new (and good!)

A big proponent of this is thenostalgia factorof these cultural experiences.

There is absolutely a calming effect to re-watching something youve already seen.

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Friends

The driving force behind feeling good about revisiting old movies and TV shows is that you arent surprised.

We know whats going to happen.

Its a hugeemotional payofffor us.

January Nelson

There is also a small existential element to doing this.

You begin to revisit your experiences and memories, without even trying to.

Its incredibly therapeutic and good for you, particularly if youre feeling anxious.

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Friends

Its good for you.