Here is a hard thing to admit.
Sometimes you are the most toxic person in the room.
Sometimes, you have allowed the world to bring you down so much that you spew negativity.
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Updated 7 years ago,November 30, 2017
Here is a hard thing to admit.
Sometimes you are the most toxic person in the room.
Sometimes, you have allowed the world to bring you down so much that you spew negativity.
Sometimes you are the person being cruel to other people.
Sometimes you are the person who needs deleting from someone elses life.
Listen, I know it hurts to hear.
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But a big part of self care also means calling yourself out on your own bad behaviour.
It also means being able to acknowledge your own toxicity and abusive behaviour to others.
It means actually addressing issues in your past that have made you this way.
Listen, the truth is, self care is hard work.
It is dedicating yourself to your development and growth.
Its time to actually acknowledge the things you have always been afraid to say about yourself.
It is about growth and healing more than it can ever be about comfort.
So call yourself out on your bad behaviour.
Look into your own eyes, see the thing you are most afraid of…and practice self care.
