you gotta start treating yourself with the same amount of love you have been giving everyone else.

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Updated 7 years ago,January 4, 2018

Stop putting other people before yourself.

Stop pausing before you make decisions and asking yourself what would makethemthe happiest instead of what would makeyouthe happiest.

Girl who takes care of other people

Unsplash / Celine Ruiz

Stop sayingyesto every question asked of you.

Stop putting more on your plate than you’re able to handle at once.

Stop thinking thatyouare in charge of saving everybody.

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Stop taking care of other people when no one is taking care of you.

You dont have to inconvenience yourself just because you care about someone.

you could be a kind person without being a self-sacrificing person.

Girl who takes care of other people

Unsplash / Celine Ruiz

you could help them without hurting yourself.

you might find a better balance.

You are allowed to tell your person you arent in the mood forsexwhen they reach for your zipper.

You are allowed to tell your boss that you cant work overtime that weekend.

You are allowed to disappoint other people.

You shouldnt feelguiltyfor choosing to stay inside and sleep while your friends are out partying on a Saturday night.

You shouldnt feel guilty forcutting someone out of your lifewhen they brought you more stress than you could handle.

You shouldnt feel guilty over decisions that you have every right to make.

Stop choosing the selfless option because you think it makes you a better person.

Sometimes, it is okay to do the selfish thing.

Sometimes, it is okay to put yourself ahead of everybody else.

You deserve to have peace of mind.

You deserve to have days of relaxation.

You deserve to have time to yourself.

you gotta start taking better care of yourself so that you dont end up burning out.

you oughta start treating yourself with the same amount of love you have been giving everyone else.