It is about how you want to treat yourself and what mindset you choose to remain in.

You are mad at them and mad at yourself, because you couldnt anticipate the situation.

You would rather avoid the shock.

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Hannah Busing

Unfortunately, it is there, like a splash of red paint on a blank canvas.

Your thoughts are all over the place, and you keep replaying the scenes like a broken DVD.

You do not comprehend the reason why this happened.

They say that people who know you best will hurt you the most, and its true.

Your heart is aching, and the trust is gone.

You start questioning everyone around you.

Then you come up with a radical solution: to isolate yourself.

You will end up drowning in your darkest thoughts.

Instead, how about you let the pain spread through your entire body and mind?

Take the time you oughta process what happened, and then forgive them.

How, you may ask?

Well, Ive been through a similar situation before and believe me, I was mad about it.

Nevertheless, everything is possible if you put your mind to it.

You just have to let yourself go through the process of the6 Stages of Forgiveness.

You are angry and lonely (and you cry a lot).

You delete the person from your phone (yes, from your contacts and on all social media).

You never want to speak to them again.

After a lot of thinking, you found the reasonwhy this all happened.

Write down everything you feel in a letter youre not sure yet you will send them.

Just do it, it will liberate you.

You start to feel more peaceful.

This is all thanks to step 2.

Take it one day at a time.

Your brain begins to focus on yourself again,rather than others.

Literally everyone else is not important.

you just think about you, your wellbeing, and your mental state.

You cannot be bothered anymore by negative energies!

You realize that what happened had nothing to do with you.

Rather, it was a reflection of their own problems and their true self.

So you finally feel more worthy, independent, fearless and stronger.

You decide to forgive and you move on slowly.

Do you want to be in a negative poisonous state of mind?

Or are you willing to put in the effort and sacrifice to maintain an uplifted new mindset?

Tell me,are you ready to open your eyes and see how breathtaking your life can be?