Dont feel bad or guilty, because putting yourself first is not a crime.
Taking care of your mental and emotional health is your priority.
But by doing this, were being unfair to ourselves.
Jack Antal
you’re gonna wanna understand that you dont owe anyone anything.
You dont owe people your time and effort, especially if they give none in return.
If youre going through a hard time, then it is okay to say no to things.
If you need the time, you take it.
Those who value you will get why you do the things you do.
Those who love you will never question your love or care for them, becausethey will just know.
You dont do things because you feel like you owe it to them.
You dont throw a surprise birthday party for your best friend because you owe it to them.
You dont make plans or feel concerned about people because you owe it to them.
You do it because you care.
You do it because you want them to be happy.
You do it because you love them.
You do it because you want to and not because you must.
Instead, everything that you do for each other is out of mutual care and appreciation.
People who love you will not make you feel bad about things that are out of your control.
People who love you will never make you feel like you owe them anything.
