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Updated 6 years ago,November 2, 2018
We all know self-care is the newest fade.
A lot of people skip over taking a pause and getting in tune with whats going on with them.
Avoidance of how youre feeling isnt taking care of yourself or protecting yourself as Ive heard clients say.
C. Sheck
Its really just delaying the inevitable.
Also, knowing what kind of help you need.
Does this mean talking with a friend or possibly investing in a therapist?
This could also mean investing in medication management or checking yourself into the hospital for some time.
Acknowledge that something isnt right is a part of taking care of yourself.
If you had the flu you wouldnt think twice about reaching out for help, this is no different.
AND your problem will still be there after you buy the thing…can you believe that?
Ive figured out how Im better off just dealing with whatevers bringing me down whether directly or emotionally.
BUT we cant forget that it doesnt always do the trick to solve the issue at hand.
I strictly function on quotes so this one as simple as it is, gets me every time!
