Considering my history, the decision happened after a rather insignificant night.

It did not happen the morning I woke up in the hospital with hypothermia and alcohol poisoning.

I had been so consumed by self-created chaos that I had not had clarity of mind for years.

There And Back Again: Why I Gave Up Alcohol At 22

Adam Jaime

What if my friends hadnt been there?

What if they hadnt brought me home?

And it was going to happen soon.

I had been drinking regularly since I was 15.

As a gay teenager in an inner city high school, alcohol took on an extra significance.

Drinking is the great equalizeranyone can do it.

Though I loved my close friends, I always felt different, apart.

I used alcohol as a means to bond with classmates with whom I otherwise had nothing in common.

In retrospect, the truth was glaring and obvious.

I was convinced that I did not have a problem.

I made myself a victim.

I was the valedictorian of my class and was accepted at Brown University.

I left for college with high hopes.

I wanted to study International Relations and become a human rights lawyer.

But without the structure of high school, I quickly fell apart; I drank almost every night.

I ignored the changes happening to me.

Id black out a few times a week.

I was aggressive and reckless.

I constantly started fights I couldnt remember, both with friends and strangers.

When I wasnt drunk, I was hungover.

My anxiety was through the roof.

After college, I moved to New York without a job.

They pulled me back.

I was in a complete blackout.

They tell me I sobbed for an hour and passed out.

I stopped drinking for a few weeks and sulked that I had to.

Within the month, I decided I was going to try drinking again with strict rules in place.

Needless to say, I was soon drinking during the week and blacking out routinely on weekends.

If youre a heavy drinker, that decision can seem impossible.

I always ran with a hard-partying crowd.

For someone young, the thought of losing access to the social situation theyve always known is terrifying.

What am I even going to talk to this person about if Im not drunk?

I cant dance until Ive taken a few shots!

Sleeping with someone without alcohol?!

I told myself that drinking is what made my world feel magical.

I remember sitting at my kitchen table during senior week at Brown.

It was around noon and I was incredibly hungover.

My depression temporarily subsided and I was bubbly and talkative and vivacious.

I gleefully proclaimed, Wow!

Alcoholism has taught me that you really can convince yourself of anything.

Deflection was my weapon of choice.

If I woke up frightened, I would tell the story for a laugh.

Though people would occasionally confront me, most acted as if I were entertaining.

If I woke up at all.

Besides, whatever problems or feelings I would drink to escape came back, tenfold, the morning after.

Every day, it gets a little easier.

Ive had to teach myself how to communicate thoughtfully without poisoning my speech with the fury of alcohol.

I understand I have a long way to travel before I achieve self-acceptance or real serenity.