But we dont respond to every loss in the same way.
Heartbreak
Heartbreak is when someone we love doesnt meet our expectations.
Heartbreak makes us feel vulnerable.

Becca Tapert
Heartbreak is painful, but it doesnt make us suffer.
Heartbreak is when we get ghosted, when we have a casual boyfriend or girlfriend who moves on.
Its when we lose a family member but feel grateful that they are at peace.

Though it stings, heartbreak is not an inherently unhealthy thing.
It is a natural response to loss.
That fear usually has to do with feeling unstable, uncertain, or unclear about our future.
Detachment comes from real self-awareness and personal evolution.
Its when we no longer cling onto whats not serving us just because we are scared.
Detachment is a sign of maturity, the prioritization of our future selves and our long-term well being.
Detachment teaches us how to love ourselves first.
It teaches us how to be resilient.
It is a sign that our goal in life is no longer just to remain comfortable.
It is the greatest display of self-love.