If your New Year goal isdrinking more water, youre not alone.

On average, people consume only 5 cups of water, half the recommended amount.

In fact, anyone can ensure theyre staying adequately hydrated if they know aboutthe smart water bottle, HidrateSpark.

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Image via HidrateSpark

The bottles glowing reminders and text notifications help keep you on track so you consume enough water daily.

And how it does this is simple.

For starters, how much water you need is determined by science.

January Nelson

All you gotta do is drink when the bottle tells you to.

Plus, thanks tothe HidrateSpark App, youll establish extra motivation by mapping your progress and connecting with friends.

Thats why they sell a variety of water bottles in an array of sizes.

HidrateSpark

Image via HidrateSpark

Now, theres also the stainless steel vacuum-insulatedHidrateSpark PRO Tumbler.

It holds up to 20 ounces of coffee or tea to track your consumption in the app.

HidrateSparks Sustainability Practices

Sustainability means responsible consumption.

HidrateSpark

Image via HidrateSpark

When you buya HidrateSpark water bottle, you choose to reuse.

When you use HidrateSpark, you choose to help the earth by relying on a reusable product.

So far, HidrateSpark users have saved 143 million plastic bottles and counting.

HidrateSpark

Image via HidrateSpark