You will find peace.
They say tears heal the soul.
You dont have to hold it back.
Blake Cheek
Numbing yourself isnt protecting yourself.
Protecting yourself is giving your heart permission to break so thatyour soul can touch heaven.
You dont have to know why you should probably cry.
You dont have to know why your breathing is getting heavy and your body is getting tingly.
If you cant cry, you dont need to know why.Just be, sweet one, just be.
Squeeze your hands in each other to comfort yourself a little.
Hold your chest for a little to comfort yourself.
Your mind is a full moon and your emotions are Hawaiian waves.
You are an ocean that feels in shallows and depths and that is okay.
You hold life itself inside of you.
It is okay to feel changes the way you do.
It is okay to feel loneliness like empty space within space.
Cool down the wildfire inside of you with a good cry.
Humans are the only animals that are able to cry tears.
