The past can hold you back in life, hurt your present, and ruin your future.
We walk around with our failures, our mistakes, our disappointments, and our hurts.
No matter how hard you try, you dont have the power to change it.
No one can change the past.
Forgive yourself and others.
Dont waste your precious minutes dwelling on the past events.
Focus on them instead.
Do you know how long youll live?
I hear about the deaths of young people and even children almost every day.
This helps me realize that we should appreciate each second, minute and day of life.
I do agree, its a terrible thing to think over.
However, it will help you realize that you dont have time to waste your life.
Your past mistakes can help you improve yourself.
But any other past events are not worth worrying about.
Start living in the present.
Its a pearl of wisdom everyone should keep in mind.
Living in the past causes negative thoughts that not only affect your mind but also your health.
They can lead to stress, anxiety, depression, insomnia, obesity, and anorexia.
If it sounds familiar to you, its time to let go of everything that is holding you back.
However, if you become a toxic person, others will avoid you and stop respecting you.
No one wants to be around a resentful person so dont let the past ruin your relationships.
You have the power to create how you live your life.
Give yourself the chance to be happy, remember you are strong enough to overcome it.
When you live daily in a painful past you are living in darkness.
The only who can take you out of your darkness is YOU.
Work on your relationship with yourself and decide who you are aside from the pain.
Take an inventory of your life and decide what you no longer need.
Release the past, stand firmly in the present, and prepare to step confidently into the future.
