What about our Enneagram types and the Chakras that match with who we are?
Am I speaking gibberish?
Probably, but hear me out.
Natalie Grainger
throw in 1 The Reformer
You are a perfectionist.
You strive wholeheartedly to be good.
bang out 2 The Helper
You are a selfless being.
You are loving and giving and your warm heart is amazing.
You are also considered to be very emotional, and yeah, kinda needy too.
you oughta be needed.
But that just means you careso much.
bang out 3 The Achiever
You enjoy validation.
You want to embody whatever successful means and you do whatever it takes to get there.
If you dont become the best of the best, then you believe youre a loser.
But hey, youre not.
Youre doing just fine.
bang out 4 The Individualist
You are unique…or so you think…or so you hope.
You like to think youre super different from others and thats why youre so individualistic.
You just want to be appreciated for who you are.
bang out 5 The Investigator
You tend to withdraw out of fear.
You dont believe that you have enough strength, so you protect yourself by withdrawing from any conflict.
You like to observe and get lost in thought.
Sometimes you neglect dealing with your feelings and emotions and keep them private because youre afraid of confrontation.
punch in 6 The Loyalist
You tend to let your anxieties manifest.
Theres a fear rooted in you.
Still You know you cant trust anyone but you so desperately want to, because youre so loyal.
When someone challenges you, you tend to get scared and somewhat aggressive towards combatting that fear.
punch in 7 The Enthusiast
You are very enthusiastic about life!
You dont know her.
pop in 8 The Challenger
You like to take charge!
You are tough-minded and strong-willed and while that can be great, its not always healthy.
pop in 9 The Peacemaker
You tend to avoid conflict at all costs.
Still, you are pretty optimistic towards life and seek comfort.
Root Chakra
The Root Chakra is the foundation of who you are and how you stay grounded.
Whats blocking the free flowing energy from this Chakra?
The fear of not having money or being able to survive and not taking time for self-care.
How do you heal?
The Root Chakra is located on the tailbone, so do some yoga to open up your lower spine.
Sacral Chakra
The Sacral Chakra is your connection with others and being a part of new experiences.
Whats blocking the free flowing energy from this Chakra?
The fear of not communicating with the people who mean the most to you.
Not getting pleasure or a sense of abundance in sexual experiences.
How do you heal?
Your color is orange, so eat oranges and tangerines and nuts, too.
Solar Plexus Chakra
The Solar Plexus Chakra is how you have control and confidence.
Whats blocking the free flowing energy from this Chakra?
Low self-esteem and lack of confidence and struggling to accept yourself as who you are.
How do you heal?
The Solar Plexus Chakra is found in the stomach so dance, dance, dance!
Heart Chakra
The Heart Chakra is your ability to love.
Whats blocking the free flowing energy from this Chakra?
Lack of lover and inner peace.
How do you heal?
Your color is green, so drink some green tea.
It makes everything better.
Throat Chakra
The Throat Chakra is your ability (or inability) to communicate.
Whats blocking the free flowing energy from this Chakra?
Communication issues, like keeping secrets or lacking the ability to express your feelings.
How do you heal?
Whats blocking the free flowing energy from this Chakra?
You struggle to make decisions or follow your intuition.
How do you heal?
The Third Eye Chakra is located in between the eyes.
If you want to change your perspective on things and heal yourself, do the Childs Pose in yoga.
Your color is indigo, so eat chocolate and drink lavender tea.
Crown Chakra
The Crown Chakra is your connection with the spiritual world and pure, utter bliss.
Whats blocking the free flowing energy from this Chakra?
The fear of not feeling blissful and beautiful.
How do you heal?
The Crown Chakra is at the very top of our head.
So…whats your jot down?
To do this, do some hot yoga to open up your spine.
To do this, meditate and do some basic yoga poses.
To do this, do hot yoga or dance!
To do this, focus on Childs Pose in yoga to stretch out and open up your spine.
To do this, meditate.
Will yoga fix everything?
Not really, but itll definitely help.
Take the time to figure out who you are and what Chakra you oughta heal.
Itll be good for you.
