But what you don’t need to be more of is afraid.
When were traumatized, our lives start reflecting that.
We begin restricting and isolating.

*Sarah Eiseman_*
We build our habits around what we think will ensure we avoid any more pain.
You arent supposed to go back to being naive, less jaded or more unaware.
When you begin this work, you find your inner strength.

You realize that you have power and influence and you could strategize and redirect your life.
When you heal, you become stronger where youve been broken.
You become grounded where youve been egotistical.
You become responsible where youve been neglectful.
You become more sensitive and able and conscious.
You become more considerate, you are more empathetic, you are more mindful, more careful.
But what you dont need to be more of isafraid.
Fear is not going to protect you.
Worrying is not going to protect you.
Overthinking is not going to protect you.
When you heal completely, you stop tolerating discomfort.
When you heal completely, you are able to think ahead, and rationally consider cause and effect.
Because life is quick, and its temporary.
Its about getting to a place where you prioritize nothing over the quality of your one, short life.