Disconnecting from pain inevitably disconnects us from other aspects of ourselves.
After years of denial, we sometimes become strangers to our own selves.
But this wasnt as easy as I hoped it would be.
God & Man
Much of the process required being honest with myself.
Feeling and exploring my pain was messy and incredibly uncomfortable at first.
To deny pain doesnt lead to long-term, authentic strength or happiness.
God & Man
Rather,pretending were okayin moments when were not is actually a form of weakness.
Its the easier option.
To deny pain is less difficult than working through it.
Pain is incredibly uncomfortable, so we do anything we can to run from it.
In the end, we only make it worse.
Disconnecting from pain inevitably disconnects us from other aspects of ourselves.
After years of denial, we sometimesbecome strangers to our own selves.
How can we recognize what genuinely makes us happy if were not in tune with joys neighbor, sadness?
Denying pain hinders growth and progression in our lives.
In denial, we withhold the opportunity to find the lessons in lifes inevitable hardships.
Pain is natural and its there for a reason.Pain helps us growand it helps us savor moments of bliss.
Through pain, we gain meaningful insights about life.
We learn significant lessons about ourselves.
Now it weighs heavy on their bodies.
Pain doesnt disappear; it disguises itself in other areas of our lives.
Try not to judge yourself for how you feel.
Instead, welcome it, let out a sigh and feel it until it moves through your system.
Whatever youre feeling, feel it and dont stop feeling it until you find its gifts.
Your pain isnt silly or irrational, its authentic and its here for a reason.
Overtime, pain will morph into beauty.
