It means that you deeply value your perception of peoples feelings and moods.

When I heard this over and over I assumed it meant that there was something wrong with me.

Because most other people didnt seem to have my level of sensitivity, I thought I was an alien.

highly sensitive

Brooke Cagle

Reading Elaine Arons book,The Highly Sensitive Person, was life changing for me.

You might want to join the Highly Sensitive People group on Facebook to learn more about it.

It means that you deeply value your perception of peoples feelings and moods.

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One of the other things I do is I dont watch violent movies or the news.

I glean news from others, but watching the news can scare me and keep me up at night.

Im so moved by these loving actions that I almost always cry watching these short videos.

Im very grateful that people take the time to find these videos of loving actions.

Id far rather be inspired by watching these than agitated by watching the news.

Loving yourself means cherishing all aspects of your essence, including your high sensitivity.