You feel so cold.
By
Updated 8 years ago,August 31, 2017
What is Separation Anxiety?
a parent, caregiver, significant other or siblings).
Alexandre Chambon
(Source:Wikipedia)
Having Separation Anxiety is no joke.
It is like any other Anxiety and if you think that is a mild punch in, its not.
Like a child without its teddy bear, like a new-born baby without the presence of its biological mother.
Alexandre Chambon
You feel cold, you feel helpless.
Even aged people can feel this and it starts at a young age, it develops.
Some get better and some get worse.
In my case, I got worse.
When I was young, my brother and I were always left in the care of our caretakers.
My separation anxiety worsened every year.
Here are the signs that you might have got it as well:
1.
You freak out in large spaces thinking that nobody is there to guide or protect you.
You Feel Lonely
3.
It is very difficult to divert attention or thoughts to different things.
No Will to Live
You shut down.
You no longer know how to feel or function.
You cannot leave the boundaries of your home or the arms of your loved ones.
Excessive Jealousy
You see them with someone else, you freak out.
You have this fear that they will leave you soon for someone good enough.
You become jealous and have this poison inside you thats trying to get out.
You feel insecure, you feel worthless and you feel like nothing.
Uncontrollable Tears
You become emotional.
You cry over the smallest things like when their skin is not touching yours.
You have this burden inside, a heavy feeling as if you are not important.
Too Clingy
You are too clingy.
You cling too much, you are too sweet, too near, too close.
You always want to be in a situation where you are touching.
Where they would not be able to get some space to breathe.
Always Worrying or Overthinking
OVER THINKING.
Always thinking what if I do this and that.
What if I did something wrong, what if they leave me because of it.
You constantly torture your mind of the things you did and the things you didnt do.
The words you said or your attitude, and the way you behaved.
Everything is a big deal to you, because there are things you didnt want to lose.
So, there they go.
You only have yourself.
And know that you are not alone.
