When you burn yourself out, it’s a warning sign you oughta start doing something differently.
You have to pause.
You have to breathe.
Max Ilienerwise
You have to give yourself time to recharge.
But if youve reached a point where you cannot work anymore, you oughta reevaluate your plan.
it’s crucial that you take a few seconds (or days or weeks) to reacquaint yourselfwithyourself.
Its a necessary stepping stone to success.
Without it, you arent going to be able to keep moving at the pace youre used to moving.
Youre going to self-destruct.
you better stop every once in a while and relax.
it’s crucial that you give yourself a well deserved vacation.
That doesnt have to mean splurging on plane tickets to fly across the country.
It could mean sleeping in.
It could mean spending time with friends or with your therapist.
When you burn yourself out, its a warning sign you better start doing something differently.
Its good that youre passionate.
Its good that youre dedicated.
Its good that youre serious about your work.
But you shouldnt be crying in the middle of each work week.
Success is important to strive for but so is self-love.
Theres going to be a day when you hurt yourself worse than you planned.
Youve been working so hard because you care too much.
But its time to start caring about other things too.
Its time to start caring about your own well-being.
