You tell yourself you got through your latest meltdown and can get through the next one.
You tell yourself you got through your latest meltdown and can get through the next one.
In the aftermath of your breakdowns, you become an optimist.
Jeremy Bishop
You trick yourself into thinking youll be fine for a little while longer.
You make constant excuses for why you arent setting an appointment.
You tell yourself you dont have enough time to set aside each week because youre swamped with work.
You tell yourself you dont have good enough insurance to make your mental health a priority.
Most of your excuses are legitimate but others are another way for you to procrastinate.
Of course, there are times when you procrastinate in healthier ways.
You buy self-help books.
You read up on ways to live a happier life.
You give a shot to take care of your problems on your own.
You have a go at figure out the way your brain works without any outside help.
Someone who actually understood the way your mind works.
That doesnt mean they can solve your deepest issues.
You have to stop telling yourself youll make an appointment tomorrow or next week or next month.
Help might be closer than you think.
