You wonder why everything seemed to come crashing down on you at once.

When you spend the whole day crying your eyes out, you realize something has to be done.

You have to make a change.

When You Spend The Whole Day Crying Your Eyes Out

Taylor Simpson

When you spend the whole day crying your eyes out, its a wakeup call.

Its a reminder you oughta take better care of yourself.

Its a warning your mental health matters.

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You know you wouldnt be able to follow conversations as usual.

You wouldnt be able to blend in.

You dont want anyone to feel bad for you.

You dont want anyone to judge you.

You dont want anyone to feel overwhelmed or burdened by what theyre hearing from you.

You dont want to cause any drama.

You want everything to go back to normal.

You want it to betomorrowso you’ve got the option to forget today ever happened.

But you cant keep pretending.

You cant act like nothing bad has happened to you.

You cant let yourself feel silly about how much youve been crying.

You arent weak for falling apart, so dont feel like you have to push your emotions aside.

Its better to let yourself feel.