to get to learn from your mistakes, you have to actually remember them in the first place.
As a whole, we tend to recognize times when we seriously mess up.
However, smaller occurrences tend to go unnoticed.
Kinga Cichewicz
Mistakes Can Define You.
The risk of failure comes with every potential accomplishment.
If you are unable to move on from failure, your mistakes will define you.
Dont let them define you.
By writing them down you could manage them and own up to them.
However, over time we still may incorrectly recall how we felt.
At the end of the day, you are the only one experiencing your specific emotions.
So write helpful tips from you, to you.
Thoughts about the past.
Thoughts about the future.
Thoughts about everything, really.
However, you have limited mental storage and organizational space for it all.
Dont let them fester in your head.
Revisit your list often, but dont obsess over the past.
Whats done is done.
All you could do is move on and learn from your faults.
Re-Read Your Mistakes And Reflect
Keep your list close to you.
Maybe it is on your phone or in a journal.
Wherever it may live, revisit your words when you’re free to.
Allow yourself a little time every week or so to process what you have written.
Make A Promise To Yourself That Things Will Be Different
This is probably the most important.
Make a vow to yourself that you wont fall victim to your past mistakes again.
Dont be too hard on yourself, but allow yourself to adapt and grow from your faults.
Keep adding to your list and let yourself learn from the past.
