We work hard, even when were not in the mood.

We keep going, even when our energy levels are running low.

You shouldnt be ashamed to say you feel yourself crumbling and are worried youre going to burn out soon.

Why Strong Girls Always Burn Out

Hello Revival

Strong girls always burn out because we have high expectations for ourselves.

We strive to reach success in both our personal and professional lives.

We have big dreams.

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But were also grounded.

We understand how the world works.

We have to work hard, even when were not in the mood.

We have to keep going, even when our energy levels are running low.

We venture to do everything for everyone.

We have a go at help out whenever we have the chance.

We never want to leave someone we love to fend for themselves.

We want to do a million different things.

We want to help a million different people.

We feel like we wouldnt be living up to our full potential.

Strong girls always burn out because we dont know how to slow down.

We arent good at taking breaks, at using vacation time, at letting loose and having fun.

We have a hard time living in the moment because we care too much about our future.

We never stop to celebrate.

Sometimes we dont give ourselves enough credit.

And that needs to change.

Strong girls always burn out but it doesnt have to be this way.

We dont have to keep going until we exhaust ourselves.

We can be more careful when it comes to our mental health.

We can give ourselves permission to take breaks when we feel ourselves falling apart.