Learn how to say no and not feel guilty for it.
This is our life.
We deserve to live it.
Roberto Nickson
2.Do not dress yourself based on what is fashionable, dress yourself based on YOUR taste.
3.Get rid of the thoughts that enable you to feel unworthy.
4.Realize that just because you feel rejected or abandoned, doesnt always mean youactuallyare.
6.If something is weighing you down, let go of it.
Let go of it.
7.Do something that makes YOU excited.
8.Make peace with where you are at and stop longing for where you think you should be.
9.Stop spending hours looking at other peoples social media account(s).
10.Learn how to say no and not feel guilty for it.
11.If you dont like to do something, stop doing it.
Maybe its a friendship, a job, or some routine that youve acquired over time just stop.
12.Forgive people, but dont let them back into your personal space.
Find a way to feel good about yourself.
14.Take a break from social media if you better.
15.Surround yourself with people who know the value of you.
16.Feed your body good things; take care of yourself.
17.Terminate any relationship that doesnt support your growth and your glow.
18.Do not be afraid to cut off or to create boundaries with your family members, especially toxic ones.
Make your solitude a time where you learn, admire, and befriend yourself.
20.Find a way to feel purposeful every single day.
21.Speak of gratitude more than you speak of problems.
22.Quiet your anxiety and start to talk to new people.
23.Stop taking things so personally.
25.Trust the timing of your life.
26.Understand that just because other people are beautiful, doesnt mean that you are any less.
27.Get familiar with your naked body.
28.Listen to music that inspires and uplifts you.
29.Visualize and manifest only good things for your life and your future.
30.Acknowledge your resilience even if you dont feel strong; your body was made to conquer all.
