You might not have the answers right now, but you’re going to figure this out.
it’s crucial that you breathe.
it’s crucial that you focus.

@whoisbenjamin
Theres nothing wrong with releasing the emotions that have been eating away at you.
You have to retrain yourself to recognize thatfeelingisnt a bad thing.
It doesnt make you weak.

You dont have to run from your emotions.
It takes strength to confront them, to admit you arent actually okay and need to work towards healing.
However, you gotta remember youre only seeing bits and pieces of their world.
Youre only witnessing the parts theyre willing to show you.
Even your closest friends and family members might be hiding their worst moments from you.
Youre not as alone as youve convinced yourself.
Youre not the only one who feels this sting of pain.
Go easier on yourself.
Stop treating yourself like a punching bag.
Youre not stupid or lazy or weak.
Youre going through a lot right now.
You might not have the answers right now, but youre going to figure this out.
you gotta focus.
you better remember everything is going to be okay.
it’s crucial that you trust yourself.
you should probably be gentle with yourself.
you gotta believe you have this handled.
Youre strong, even though youre struggling.
The world isnt always fair.
Life isnt always going to be easy.
You arent always going to be comfortable.
There are bound to be bumps throughout your journey.
It doesnt mean youve done anything wrong.
It simply means youre human.
But you are going to get through this.
You are going to push through these rough times and make it to the good ones.
Youre strong, even though there are moments when youre convinced youre weak.
Youre loved, even though there are moments when youre convinced youre unlovable.
Remember, what your brain is telling your right now might be a lie.
You cant believe the worst thoughts you have about yourself, but you should start believing the best.